What affects potency in men

For every man it is important that his masculine strength is always normal. However, over time, it can weaken under the influence of various factors. As a result, physiological and psychological problems arise. Therefore, many representatives of the stronger sex are concerned with the question - what affects potency? It can be influenced by various factors of vital activity - diseases, products, drugs and other components. It is important to understand whether they affect libido in a negative or positive way.

bad habits and their impact on potency

The impact of bad habits

The presence of bad habits can have a detrimental effect on the male potency level. Negative habits include:

  • Excessive consumption of alcoholic beverages. When taking a large amount of alcohol, there is a harmful effect not only on male power but also on the condition of the liver. In case of violation of the functioning of this organ, a decrease in the level of the sex hormone - testosterone is observed. With the regular use of alcohol in a man, there is a disturbance in the functioning of the gonads. In addition, there is a violation of the level of sensitivity of the center of the spinal cord, which causes a decrease in erectile functions and ejaculation;
  • drugs. These substances have a harmful effect on the condition of the spinal cord. As a result, erectile dysfunction occurs.
  • Smoking can also have a detrimental effect on potency. However, by smoking a small number of cigarettes a day, male power can be maintained at a normal level.

With the increase in alcohol consumption, as well as with the use of drugs, serious diseases can occur, especially hepatitis C. It is a serious liver disease that leads to a decrease in the production of male hormones. Therefore, in the context of hepatitis, there is a decrease in erectile function.

Medicines

Intake of certain drugs can have an impact on male power as a result of rape, namely a decrease in potency. Medications that cause a decrease in libido include the following medications:

  • hormonal drugs, for example, intended for the treatment of oncological pathologies;
  • drugs with a depressant effect on the brain - antidepressants, narcotic-like components, alcoholic beverages;
  • sometimes completely harmless drugs, diuretics, herbal medicines, drugs to reduce the acidity level, can cause a potency disorder.

Before using any drug, it is worth studying its instructions in detail, viewing side effects and contraindications. It is important that the dosage is prescribed by a specialist.

The influence of food

First, it is best to remove all foods that contain animal fat from your menu. In addition, it is important to minimize the consumption of foods with carbohydrates. These products are often present in large quantities in men. His diet includes sandwiches, pasta, sauces, mayonnaise. Not all foods can have a negative effect on a man's potency. There are those who, on the contrary, can improve their condition.

To normalize the potency, you must add components like:

  • carrot;
  • dill, parsley;
  • garlic and onion;
  • various varieties of cabbage;
  • components with a high level of vitamin C - black currant, lettuce, pepper, spinach, rose hips;
  • to increase potency, you can eat seafood;
  • to increase libido, you should eat as many nuts and seeds as possible;
  • meat and vegetable products are needed.

The influence of diseases on the potency state

Various diseases can lead to a decrease in the potency of men. First of all, they are endocrine pathologies in which there is a violation of the synthesis of sex hormones. Potency is often adversely affected by liver diseases, in particular hepatitis C. During hepatitis, a decrease in immunity and liver function abnormalities occur, which leads to a weakening of potency.

In addition, diseases of the spinal cord and brain, various neuralgic disorders can lead to a decrease in potency. These include the following states:

  • epileptic seizures;
  • traumatic injuries in the perineal region and small pelvis, as well as injuries after surgical interventions;
  • presence of chronic and autoimmune diseases;
  • circulatory problems;
  • Parkinson's disease.

In addition, infectious pathologies, as well as stressful situations, can lead to a decrease in potency. As has already become clear, several factors can influence potency. Some of them have a negative impact, while others, on the contrary, have a positive impact. Therefore, it is important to know what affects potency. This will help to avoid problems with sexual function and avoid unpleasant consequences at the initial stage of their occurrence.